How to get rid of an addiction

Addiction is detrimental to our mental and physical health. It is important to control the level of addiction. If this addiction can make a house inside our minds once, it will be quite impossible to eradicate this disease. For our ignorance, this disease gets a chance to rise widely and stay forever with us. People are addict to several things such as food, drugs, games, phones, gambling & the internet. There are plenty of things around us. And these things easily attract us and take us on a dark path.

We all know how to get rid of this addiction but we don’t take any serious steps to reduce this addiction. People you are surrounding with probably tell you the bad effects of it. But if you do not take a step to erase this problem, then their advice will not work for you. They give you support because they feel pity for you. So, if anyone falls into any trap of addiction, then they have to understand the circumstance why they are sinking deeply in the ocean of addiction.

They have to identify the merits and demerits of what they are doing by using addicted things. If they are mentally unable to identify their questions, then their close one should take serious steps to remove this addiction. Because sometimes addicted people do not have the sense to choose which will be better for their life. For this, they involve badly with negative things. They lost their sense gradually by attracting addicted kinds of stuff.

For example, A man who is fond of eating too many sweets. Eating too many sweets can create lots of trouble for him, he did not find out yet. His temptation of eating too many sweets is increasing his addiction level. But still, he is unknown to comprehend the consequence. One day when he will know about how he is destroying his life by his unconscious work. That day he will feel regret. On the other hand, some people are constantly destroying their life despite knowing the consequences.

Not only food but also several kinds of stuff are with us to spoil our life. So, we have to take some steps to stay away from these harmful things. Such as

· Treatment is important to remove not only for drugs addiction but also food, games, phones, gambling addiction. Because it affects our mental health severely. Sometimes we want to quit our addiction but our mind does not permit us to get out of it.
· Someone is suffering from addiction then close one's support is mandatory to erase this problem. because our close one's support can create magic for us because they always matter for us. There are lots of examples who can erase this problem with the help of close ones.
· Avoid Those friends who are responsible for your drastic condition. Because you can’t use it by yourself, someone is behind it. Someone was encouraging you to take it.
· Nowadays most children are obsessed with phones. Due to proper counseling of their parents, they are getting attracted to phones excessively. Parents should set a time for their children when they can use phones. Otherwise, when children will be adults then they can get permission to use it.
· Harmful elements should be uprooted from phones so that negative things can’t spread among people. If the authority can’t remove such perilous elements from phones, then parents have to shut down all the elements which can be harmful to their children. So that, their children can’t choose the path of addiction.
· We should warn every people who are suffering from addiction or not suffering. We should provide each people the proper guidelines about the terrible consequences of using anything vastly.

Every decision can be proved a life-changing moment for us. No matter how many waves come to our life to take our life into a giant ocean. But we have to construct pillars through our aspirations to keep our life alive. We know addiction can destroy anyone because it has the ability to do that. So, it’s important to circulate about the bad consequences of addiction everywhere. So that, No people or family doesn’t suffer this horrible situation.